Two bowls of cereal, one donuts, and two cups of coffee. That would have been my morning breakfast. A Sonic brown bag and a big gulp, sounds like lunch and dinner... well you already know, fried chicken, rice, and gravy, add some mac and cheese with two buttermilk biscuits, and we're all filled up. Stomach's bloated and the mind is saying, "you're going to be fat"... sounds familiar? Now, let's add the system of heaviness. The system that has held many of us bound to the sp